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Home Gyms 10 Ideabooks
Now that it's several weeks into the new year, it's time to reevaluate that get-healthy New Year's resolution. How's it going — really? If you're like the rest of us, it might already be a forgotten promise, but that's... more »
by Amber Hopman
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New Year's resolutions inevitably involve an upgrade in a fitness routine, and installing a home gym is one of the best ways to make that happen. Take a look at the most popular home gym photos from 2012, based on the number of ideabooks they've been... more »
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The biggest challenge of a workout is often just showing up. At the end of a long day, changing clothes and fighting traffic can often be enough to bring us right to the couch. If you’re a victim of this struggle, it may be time to reassess your gym... more »
A new trend in homes is bringing X Games and REI adventure right into the house. Residential climbing walls now let climbers scale their backyard fences, rec rooms... more »
by Becky Harris
We can all benefit from regular exercise. But even if you're fortunate enough to have a gym in your home, getting motivated to work out can still be a challenge. However, one thing that can help you get moving is color. Your fitness area shouldn't be... more »
by Kelly Porter
Shri K. Pattabhi Jois, known in the West as the father of Ashtanga yoga, famously said to his students, "Yoga is 99 percent practice, 1 percent theory." But as our daily obligations... more »
by Cathy Lara
Exercise equipment companies and weight loss programs await your investment this month as you set out to lose that holiday 5 … or 10. Of course you know you have to exercise and eat right, but did you know you can recruit your home to help, simply... more »
Almost all of us could use more exercise in our lives. More power to you, if you don't! I find it helps to make workout space as accessible as possible to minimize the opportunity for... more »
by Killy Scheer
Of all the well intentioned resolutions people make every year, what's probably the most common yet least acted upon is the resolution to get in shape. While it's a noble goal, it can only happen if you make it easier to exercise.
For a lot of people,... more »
by Paul Anater
